I am responsible for my life and always maintain the power I need to be positive and have joy

It seems that it's been exactly eight months since I last updated the blog.

I've done a bit of soul-digging in the meantime... I've always suffered from a low esteem when it comes to my weight and appearance, but after confronting some painful childhood memories I think my "healthier life" project might have a more fertile breeding ground (is that an Engish expression?).

However, I will probably continue updating the blog irregularly especially now since I'm off work for the summer and refuse to take extra responsibilities. The blog is written for myself rather than for the general public.

The daily affirmation of today really clicked. It refers to some of the things I've struggled with.. Put simply, it has been difficult for me to realise that I do have control over my life and what I do. That is why I labeled this post the way I did.

ZUMBA

Jos haluat kokeilla tätä Ostos-TV:ssäkin mainostettavaa hauskaa kuntoilutapaa,
siihen voit tutustua myös YouTuben kautta.

Kellogg'sin Zumba-videot ovat helposti seurattavia ja osassa videoita saa harjoittaa myös espanjan kieltä ;)

Tässä lämmittelyvideossa myös enkunkieliset tekstitykset.